FITNESS CLASSES

DOWNLOAD CLUB LINK APP TO BOOK A CLASS

As a member of Core Gym you get unlimited access to our classes that we host every week.
Please browse the weekly schedule for a complete list, book via the app or call to reserve your space.

D.O.B and Surname required

SPIN

We have a dedicated spin room for our weekly classes run by a variety of styles and instructors. Please check the timetable if you would like to book a session.

HIIT

High intensity interval training. A cardiovascular exercise strategy with minimal rest. Please check the timetable if you would like to book a session.

YOGA

Yoga is a group of physical, mental, and spiritual practices which originates in ancient India.

PILATES

Pilates is a physical fitness system developed in the early 20th century. It is a form of low impact exercise that aims to strengthen muscles while improving postural alignment and flexibility.

CLASS TIMETABLE

With plenty of weekly classes, we have your fitness needs covered. Book your class below, via the app or call to reserve your space.

D.O.B and Surname required

Monday Time Duration Instructor
Spin
09:15 - 10:00
45 mins
Tracey
Tone & Groan
09:30 - 10:30
1 hr
Gavin
Bootcamp
18:30 - 19:15
45m
Ben
Fit Flow Yoga
19:30 - 20:45
1hr 15m
Erin
Tuesday Time Duration Instructor
Spin
06:45 - 07:30
45 mins
Liza
Spin
09:15 - 10:00
45 mins
Tracy
Aqua
10:00 - 11:00
1 hr
Jake
Legs Abs Bum
17:30 - 18:15
45 mins
Izzy
Spin
18:30 - 19:15
45 mins
Izzy
Wednesday Time Duration Instructor
Pilates
11:00 - 12:00
1 hr
Catherine
Step
17:15 - 18:00
45 mins
Oksana
Thursday Time Duration Instructor
Aqua
10:00 - 11:00
1hr
Jake
Bootcamp
17:00 - 17:45
45 mins
Nina
Spin
17:30 - 18:15
45 mins
Izzy
Aqua
18:00 - 18:45
45 mins
Nina
Fitness Pilates
19:30 - 20:30
1hr
Catherine
Friday Time Duration Instructor
Tone & Groan
09:15 - 10:15
1hr
Rowena
Aqua
10:00 - 11:00
1hr
Nina
Spin
12:00 - 12:45
45 mins
Tracy
Bolly X
17:15 - 18:00
45 mins
Manmit
Saturday Time Duration Instructor
Insanity
08:00 - 08:45
45 mins
Manmitt
Spin
09:00 - 09:30
30 mins
Liza
Beginner Spin
09:45 - 10:15
30 mins
Liza
Sunday Time Duration Instructor
Legs Bums Tums
09:00 - 09:45
45 mins
Oksana
Stretch & Move
10:45 - 11:15
30 mins
Erin
Intro to Yoga
11:30 - 12:45
75 mins
Erin

D.O.B and Surname required

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