PERSONAL TRAINING

AT CORE GYM

MEET your

personal trainer

ERIN

PERSONAL TRAINER

International 200hr Vinyasa yoga teacher as well as Level 2 & 3 qualified and insured personal trainer. My personal style involves functional movement, body-positive and a plant based approach to wellness.

My contact details to book a session are 07470 817725

Jake

JAKE

PERSONAL TRAINER

With a degree in Exercise science and also a NASM certified personal trainer, I like to combine elements from all areas of health and fitness to offer an experience that is enjoyable and personable.

I want to help you achieve your goals, to inspire the passion for fitness and give you the tools to create a foundation that can allow you to grow not only in the gym but in everyday life.

Contact: jakerichardshealthandfitness@gmail.com

Ben

Ben

PERSONAL TRAINER

Level 2 & 3 qualified personal trainer. Sport studies and performance graduate with a rugby background who is here to help achieve your fitness goals.

 
Whether you are a beginner or more advanced through 1-1 training and tailored programmes, I will work with you to achieve your goals.
 

If you are interested contact me on 07807880008 or benkirbypt@gmail.com

TAMAR

PERSONAL TRAINER

Define First is a brand new way of thinking in personal training.

I can show you how to achieve maximum results without spending hours in the gym.

Latest research shows that short bursts of intense and focused training sessions can re-balance the body’s natural hormone levels and speed up fitness and weight loss process.

 

Fitting health and fitness into a busy work/life schedule is very difficult and people often do not prioritise themselves. I can give you the map to reveal the physique you strive for whilst raising your energy levels through the roof. 

Give me just 20 min, three times a week and I will show you how brilliant you really are.  

07769682495, tamar@definefirst.co.uk

ELISKA

PERSONAL TRAINER

Certified Level 2&3 Personal Trainer and a Loughborough University graduate. Level 1 British Weightlifting Coach and Advanced Les Mills Trainer.

I love to help people enjoy fitness and push beyond their limits. My aim is to motivate you to follow and reach goals that you’ll be proud of.

To book an initial free consultation, just drop me an email at eliskapt@gmail.com or give me a call at 07585 289633

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Sophie

PERSONAL TRAINER

With a Level 3 Personal Trainer & Level 2 Fitness Instructor qualification, I am able to help individuals and give them the tools they may need to reach their fitness goals.

My aim is to encourage women to feel confident within a gym setting, to stay motivated and help them achieve goals that they will be proud of, as-well as pushing them to limits they didn’t know they could reach.

To book a consultation please contact me on 07592333436 or email me Sjrichardsonfitness@gmail.com

Gavin M

GAVIN

PERSONAL TRAINER

With over 15 years experience in the fitness industry. Im passionate about keeping healthy in every aspect of life.
Having worked in various parts of the world, I have great rounded knowledge and experience to help you hit your goals.
From Personal Training, Group Personal Training, Group Exercise and Life Coach & Mentor, if your looking for a change in training or mind set, Im confident ill get you on the right path. It’s great time to make a start!

For more information contact me at Core.
Email- conquerhealth01@gmail.com

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