Food is fuel. You are what you eat. You don’t have to eat less; you just have to eat right. We’re saving you the stress of wading through food clichés and conflicting dietary advice by getting down to the basics of good gym nutrition. The Nuts and Bolts of Gym Nutrition No matter your exercise … Read more
Do you need some motivation to kickstart your fitness journey? Sometimes, the first step is the hardest one to take, but you don’t have to take it alone. There’s still plenty of time to reach your body goals in 2022, and a personal trainer at Core Gym is dedicated to helping you get there. A Perfect Match … Read more
Are you on the hunt for a new Leamington Spa gym? Well, look no further because Core Gym has everything you could possibly need under one roof. 5-Star Facilities Did you know, Core Gym is the only Leamington Spa town centre gyms with a pool? Our 12m x 8m swimming bath offers a new way … Read more
At Core Gym, we aim to be more than just a gym. We have worked hard to build a strong community where our members can just BE and enjoy our state-of-the-art facilities. Speaking of which, we underwent an extensive refurbishment in 2020 and are now proud to boast an in-house cafe, physio and beautician. Did … Read more
