Chronic Pain Management With Core Gym

Chronic Pain Management

Jenna is our experienced and skilled wellness therapist at Core Gym and she understands the trials of chronic pain management better than most. Thanks to her, we can offer a variety of traditional, holistic and alternative treatments, which will surely help your overall health. She specialises in acupressure but that certainly isn’t where her skills … Read more

The Sauna and Steam Room at CoreGym

Sauna and Steam Room

Whether you’ve been working out in our free-weights equipment and cardio room or you’ve just taken one of our classes, once you’ve finished putting your body through its paces, what’s your first thought? Is it about our sauna and steam room? If not, we think it should be! Maybe you’re thinking it’s time to cool … Read more

A Gym Beginner: Welcome To The World Of Workouts


If you are a gym beginner, taking the first steps toward improving your physical fitness may appear daunting, especially if the gym environment is new to you. Though it’s worth remembering that everyone has had their first time at a gym! As a gym beginner, it’s best to take things slowly. This way your body … Read more

Why Trying A Spin Class at Core Gym Could Rejuvenate Your Fitness

Spin Class

We’ve increased the volume of spin classes at our specially designed spin-studio. This popular activity now runs for 13 sessions a week, but there’s nothing unlucky about joining one of these spirited sessions… Give It A Spin At Core Gym, we’ve scheduled our spin classes to run every day throughout the week in order to … Read more

The Best Workout Plans For Beginners

Workout Plans For Beginners

The first time you go to the gym can be daunting. Those that have never been are introduced to a lot of new equipment that they might have never used or even seen before. If fitness is completely new to you, how do you know whether you’re working out properly? At Core Gym, we want … Read more

Meet Your Next Personal Trainer Leamington Spa

personal trainer leamington spa

Do you need some motivation to kickstart your fitness journey? Sometimes, the first step is the hardest one to take, but you don’t have to take it alone. There’s still plenty of time to reach your body goals in 2022, and a personal trainer at Core Gym is dedicated to helping you get there.  A Perfect Match … Read more